{"id":1714,"date":"2024-12-17T16:39:34","date_gmt":"2024-12-17T16:39:34","guid":{"rendered":"https:\/\/phonelocker.com\/?p=1714"},"modified":"2026-04-01T10:39:58","modified_gmt":"2026-04-01T10:39:58","slug":"should-phones-be-banned-from-gyms","status":"publish","type":"post","link":"https:\/\/phonelocker.com\/fr\/should-phones-be-banned-from-gyms\/","title":{"rendered":"Les t\u00e9l\u00e9phones devraient-ils \u00eatre interdits dans les salles de sport ?"},"content":{"rendered":"<div id=\"page-header-963069799\" class=\"page-header-wrapper\">\n  <div class=\"page-title dark featured-title\">\n\n        <div class=\"page-title-bg\">\n      <div class=\"title-bg fill bg-fill\"\n        data-parallax-container=\".page-title\"\n        data-parallax-background\n data-parallax=\"-\">\n      <\/div>\n      <div class=\"title-overlay fill\"><\/div>\n    <\/div>\n    \n    <div class=\"page-title-inner container align-center flex-row medium-flex-wrap\" >\n              <div class=\"title-wrapper flex-col text-left medium-text-center\">\n          <h1 class=\"entry-title mb-0\">\n            Les t\u00e9l\u00e9phones devraient-ils \u00eatre interdits dans les salles de sport ?          <\/h1>\n        <\/div>\n                    <div class=\"title-content flex-col flex-right text-right medium-text-center\">\n        <div class=\"title-breadcrumbs pb-half pt-half\"><\/div>      <\/div>\n    <\/div>\n\n     \n<style>\n#page-header-963069799 .title-bg {\n  background-image: url(https:\/\/phonelocker.com\/wp-content\/uploads\/2024\/12\/photo-filming-at-the-gym-banned.jpg);\n}\n<\/style>\n  <\/div>\n    <\/div>\n  \n<div>\u00a0<\/div>\n<div>La multiplication des \u00ab influenceurs de salle de sport \u00bb ces derni\u00e8res ann\u00e9es, ainsi que les vid\u00e9os de plus en plus sinistres film\u00e9es dans les salles de sport et les vestiaires ont suscit\u00e9 de nombreux d\u00e9bats. La question est donc de savoir si les t\u00e9l\u00e9phones devraient \u00eatre interdits dans les salles de sport.<\/div>\n<div>\u00a0<\/div>\n<div>\u00a0<\/div>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><b><\/b><span class=\"section-title-main\" >L&#039;essor des gym-fluencers<\/span><b><\/b><\/h2><\/div>\n<p>Aujourd&#039;hui, il est courant de voir des t\u00e9l\u00e9phones pos\u00e9s sur des machines ou en \u00e9quilibre contre des murs o\u00f9 les amateurs de gym se filment pour les r\u00e9seaux sociaux \u2013 certains publiant m\u00eame en direct.<\/p>\n<p>Si vous ne l&#039;avez pas remarqu\u00e9, il y a de fortes chances que vous ayez \u00e9t\u00e9 dans les images d&#039;arri\u00e8re-plan de quelqu&#039;un sans m\u00eame vous en rendre compte. <a href=\"https:\/\/www.velotricbike.com\/blogs\/story-landing\/overcoming-fitness-anxiety-in-the-public-eye\" target=\"_blank\" rel=\"noopener\">enqu\u00eate r\u00e9alis\u00e9e par Velotric<\/a> L&#039;\u00e9tude a r\u00e9v\u00e9l\u00e9 que pr\u00e8s d&#039;un participant sur dix avait \u00e9t\u00e9 photographi\u00e9 ou film\u00e9 sans son consentement pendant qu&#039;il faisait de l&#039;exercice. Par cons\u00e9quent, un peu moins de 501 participants sur 3 ont estim\u00e9 que les salles de sport devraient interdire les appareils photo et les smartphones pour att\u00e9nuer les probl\u00e8mes de confidentialit\u00e9.<\/p>\n<p>Si la confidentialit\u00e9 est une pr\u00e9occupation l\u00e9gitime, l&#039;utilisation du t\u00e9l\u00e9phone peut \u00e9galement entra\u00eener une perte de temps consid\u00e9rable, lorsque d&#039;autres personnes \u00e0 la salle de sport doivent attendre les machines pendant que les gens insistent pour lire leurs images, ou se perdent en faisant d\u00e9filer Instagram.<\/p>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_136468996\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"1020\" height=\"663\" src=\"https:\/\/phonelocker.com\/wp-content\/uploads\/2024\/12\/photo-should-phones-be-banned-from-gyms-1024x666.jpg\" class=\"attachment-large size-large\" alt=\"Man on phone at gym\" srcset=\"https:\/\/phonelocker.com\/wp-content\/uploads\/2024\/12\/photo-should-phones-be-banned-from-gyms-1024x666.jpg 1024w, https:\/\/phonelocker.com\/wp-content\/uploads\/2024\/12\/photo-should-phones-be-banned-from-gyms-300x195.jpg 300w, https:\/\/phonelocker.com\/wp-content\/uploads\/2024\/12\/photo-should-phones-be-banned-from-gyms-768x500.jpg 768w, https:\/\/phonelocker.com\/wp-content\/uploads\/2024\/12\/photo-should-phones-be-banned-from-gyms-18x12.jpg 18w, https:\/\/phonelocker.com\/wp-content\/uploads\/2024\/12\/photo-should-phones-be-banned-from-gyms.jpg 1536w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_136468996 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><b><\/b><span class=\"section-title-main\" >Valoriser le temps calme \u00e0 la salle de sport<\/span><b><\/b><\/h2><\/div>\n<p class=\"part\" data-startline=\"41\" data-endline=\"41\">Pour beaucoup de personnes qui vont \u00e0 la salle de sport, leur s\u00e9ance d&#039;entra\u00eenement est un moment pour eux, une pause dans leur vie quotidienne. Malheureusement, l&#039;afflux de personnes qui filment leurs routines et leurs s\u00e9ances d&#039;entra\u00eenement a conduit de nombreuses personnes \u00e0 penser qu&#039;elles ne peuvent pas aller \u00e0 la salle de sport en toute tranquillit\u00e9.<\/p>\n<p class=\"part\" data-startline=\"41\" data-endline=\"41\">La plupart des salles de sport ne souhaitant pas provoquer de confrontation, certaines ont pris des mesures pour contr\u00f4ler la tendance. Au Royaume-Uni, Pure Gym et Virgin Active ont interdit la photographie, l&#039;enregistrement ou la diffusion en direct sans autorisation.<\/p>\n<p class=\"part\" data-startline=\"41\" data-endline=\"41\">Pendant ce temps, dans les endroits qui proposent des cours dirig\u00e9s par un instructeur, certains suivent des cours comme CorePower Yoga, o\u00f9 les instructeurs sont autoris\u00e9s \u00e0 prendre leurs propres d\u00e9cisions quant \u00e0 savoir s&#039;ils souhaitent une interdiction de t\u00e9l\u00e9phone pendant la s\u00e9ance.<\/p>\n<p class=\"part\" data-startline=\"41\" data-endline=\"41\">Alors que la conversation a commenc\u00e9, ce que les salles de sport ne savent pas, c&#039;est si les gens ont d\u00e9j\u00e0 annul\u00e9 leur abonnement parce qu&#039;ils ont \u00e9t\u00e9 contrari\u00e9s ou irrit\u00e9s par des accapareurs de machines, des poseurs ou des aspirants influenceurs de salle de sport.<\/p>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><b><\/b><span class=\"section-title-main\" >L&#039;utilisation du t\u00e9l\u00e9phone limite vos gains<\/span><b><\/b><\/h2><\/div>\n<p>Tom Summers, de Pinnacle Performance, estime que les salles de sport devraient prendre plus au s\u00e9rieux l\u2019id\u00e9e d\u2019interdire les t\u00e9l\u00e9phones. Apr\u00e8s tout, affirme-t-il, les salles de sport essaient de vendre des r\u00e9sultats scientifiques : aller \u00e0 la salle de sport signifie que vous devriez apprendre, \u00eatre plus fort, plus rapide et plus l\u00e9ger. Dans quelle mesure pouvez-vous vous d\u00e9passer si votre cerveau est encore ailleurs ?<\/p>\n<p>Les distractions li\u00e9es au t\u00e9l\u00e9phone portable affectent l\u2019intensit\u00e9 de votre entra\u00eenement et votre assiduit\u00e9 aux temps de repos. Tom souligne que le d\u00e9veloppement en salle de sport n\u00e9cessite une adaptation neurologique et m\u00e9canique, et malheureusement, \u00eatre sur TikTok en salle de sport signifie que vous coupez les voies n\u00e9cessaires pour entra\u00eener votre cerveau ainsi que vos muscles pour obtenir les r\u00e9sultats que vous vous \u00eates engag\u00e9 \u00e0 obtenir en premier lieu.<\/p>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_808146909\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"1020\" height=\"569\" src=\"https:\/\/phonelocker.com\/wp-content\/uploads\/2024\/12\/photo-create-a-shared-space-at-the-gym-1024x571.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/phonelocker.com\/wp-content\/uploads\/2024\/12\/photo-create-a-shared-space-at-the-gym-1024x571.jpg 1024w, https:\/\/phonelocker.com\/wp-content\/uploads\/2024\/12\/photo-create-a-shared-space-at-the-gym-300x167.jpg 300w, https:\/\/phonelocker.com\/wp-content\/uploads\/2024\/12\/photo-create-a-shared-space-at-the-gym-768x428.jpg 768w, https:\/\/phonelocker.com\/wp-content\/uploads\/2024\/12\/photo-create-a-shared-space-at-the-gym-18x10.jpg 18w, https:\/\/phonelocker.com\/wp-content\/uploads\/2024\/12\/photo-create-a-shared-space-at-the-gym.jpg 1536w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_808146909 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><b><\/b><span class=\"section-title-main\" >Cr\u00e9er un espace partag\u00e9<\/span><b><\/b><\/h2><\/div>\n<p>Les t\u00e9l\u00e9phones portables et les \u00e9couteurs peuvent certes \u00eatre une distraction, mais ils repr\u00e9sentent aussi un facteur d&#039;isolement. Comme nous l&#039;avons vu avec la popularit\u00e9 de nos pochettes pour t\u00e9l\u00e9phone lors des concerts d&#039;humour et de musique, les artistes et les fans souhaitent que les \u00e9v\u00e9nements sans t\u00e9l\u00e9phone se sentent plus connect\u00e9s. Ils regrettent la communaut\u00e9 d&#039;une passion partag\u00e9e.<\/p>\n<p>Alors, pourquoi est-ce diff\u00e9rent \u00e0 la salle de sport ?<\/p>\n<p>Une salle de sport \u00e0 succ\u00e8s est une communaut\u00e9 et un lieu s\u00fbr o\u00f9 vous devriez tous \u00eatre pouss\u00e9s, encourag\u00e9s, motiv\u00e9s et f\u00e9licit\u00e9s pour vos progr\u00e8s. Si vous vous souciez davantage d&#039;un e-mail ou d&#039;une vid\u00e9o YouTube, peut-\u00eatre que l&#039;id\u00e9ologie d&#039;une salle de sport passe \u00e0 c\u00f4t\u00e9. Apr\u00e8s tout, il y a 23 autres heures dans la journ\u00e9e pour consulter Facebook.<\/p>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><b><\/b><span class=\"section-title-main\" >Cr\u00e9ez un espace sans t\u00e9l\u00e9phone<\/span><b><\/b><\/h2><\/div>\n<p><strong>Vous \u00eates curieux de voir comment les choses pourraient \u00eatre faites diff\u00e9remment ? Phone Locker\u00ae a contribu\u00e9 \u00e0 cr\u00e9er des espaces sans t\u00e9l\u00e9phone dans 20 pays gr\u00e2ce \u00e0 une simple pochette verrouillable. <a href=\"https:\/\/phonelocker.com\/fr\/product-benefits\/\" target=\"_blank\" rel=\"noopener\">D\u00e9couvrez son fonctionnement et ses avantages scientifiquement prouv\u00e9s<\/a>.<\/strong><\/p>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1303993799\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"839\" height=\"737\" src=\"https:\/\/phonelocker.com\/wp-content\/uploads\/2024\/08\/different-style-phone-pouch.png\" class=\"attachment-large size-large\" alt=\"locking phone pouch\" srcset=\"https:\/\/phonelocker.com\/wp-content\/uploads\/2024\/08\/different-style-phone-pouch.png 839w, https:\/\/phonelocker.com\/wp-content\/uploads\/2024\/08\/different-style-phone-pouch-300x264.png 300w, https:\/\/phonelocker.com\/wp-content\/uploads\/2024\/08\/different-style-phone-pouch-768x675.png 768w, https:\/\/phonelocker.com\/wp-content\/uploads\/2024\/08\/different-style-phone-pouch-14x12.png 14w\" sizes=\"(max-width: 839px) 100vw, 839px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1303993799 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00a0 An uprise in \u2018gym-fluencers\u2019 in recent years, together with more sinister filming within gyms and locker rooms has caused a lot of debate. So, the question is, should phones be banned at the gym? \u00a0 \u00a0 Today, it\u2019s common to see phones propped up on machines, or balanced against walls where gym-goers are filming [&#8230;]\n","protected":false},"author":1,"featured_media":1720,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[133],"tags":[],"class_list":["post-1714","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gyms"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Should phones be banned from gyms? - Phone Locker<\/title>\n<meta name=\"description\" content=\"Why have Norwegian schools seen improved academic performance and mental wellness with phone restrictions? Discover the surprising outcomes of this educational strategy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/phonelocker.com\/fr\/should-phones-be-banned-from-gyms\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Should phones be banned from gyms? - Phone Locker\" \/>\n<meta property=\"og:description\" content=\"Why have Norwegian schools seen improved academic performance and mental wellness with phone restrictions? Discover the surprising outcomes of this educational strategy.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/phonelocker.com\/fr\/should-phones-be-banned-from-gyms\/\" \/>\n<meta property=\"og:site_name\" content=\"Phone Locker\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-17T16:39:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-01T10:39:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/phonelocker.com\/wp-content\/uploads\/2024\/12\/photo-filming-at-the-gym-banned.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"1025\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Phone Locker\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Phone Locker\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Faut-il interdire les t\u00e9l\u00e9phones dans les salles de sport\u00a0? - Phone Locker","description":"Pourquoi les \u00e9coles norv\u00e9giennes ont-elles constat\u00e9 une am\u00e9lioration des r\u00e9sultats scolaires et du bien-\u00eatre mental gr\u00e2ce aux restrictions sur l&#039;utilisation des t\u00e9l\u00e9phones portables\u00a0? 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